Masterclass: No Guilt, Just Boundaries (eCourse)

This transformative mini masterclass, No Guilt, Just Boundaries (eCourse), embarks on a journey to reclaim your time, energy, and well-being.  It is designed to help you take control of your life by setting healthy, effective boundaries.

Through a combination of expert guidance, practical tips, and actionable tools, you'll learn how to reclaim your time, energy, and overall well-being without guilt. The session is complemented by a comprehensive workbook filled with exercises to deepen your learning, plus a guided meditation to support you in establishing and maintaining strong personal boundaries.

Whether you're overwhelmed by commitments or struggling to prioritize yourself, this course will empower you to create lasting changes in how you protect your time and emotional health.  

What you will learn:  What you will receive:

  • Unlocking different types of boundaries 
  • Recognizing signs of boundary violations 
  • Techniques for effective communication
  • Practical strategies to reclaim your time, energy, and well-being

What you will receive:

  • Immediate download
  • Lifetime access to the course
  • Healthy Boundary e-Workbook
  • Recorded Guided Self-Love Meditation
  • Complimentary Private Consultation